County Durham-based Tangled Worm is a new North East based business publishing poster prints with a bit of difference with an emphasis on Northern heritage, fun facts and just a little frivolity.
Worm legends poster print
“We specialise in colourful poster prints with an emphasis on information, quirky facts and northern history as well as occasionally delve into other educational themes like science” says owner David Simpson, 50.
David Simpson
Based near Durham City Tangled Worm was set up in November by David, a former writer with The Northern Echo best known as the author of a number of books about the North East.
“I want to produce prints that are colourful, fun and informative” says David “and I’m especially keen to focus on Britain and particularly the North of England but also want to produce prints that are just for fun”.
A colourful print featuring 150 jokey ‘batty book titles’
One of David’s most popular prints is a map featuring over 1,000 rude and curious place-names in North East England which includes such wonders as Common Slap, Old Man’s Bottom, Comical Corner, Goodwife Hot, Make Me Rich, Crackpot and Stinking Goat. It also includes explanations for some of the more familiar unusual names like Pity me and Unthank as well as a wide range of place-names with an international flavour like Moscow, California, Boc Chica, Philadephia and Toronto that pop up throughout the region.
Curious place-names of North East England
Northern history themed maps include the troublesome Border reiver surnames: Robson, Charlton, Milburn, Elliot, Armstrong and many others whose murderous raiding and livestock rustling culture dominated Northumberland and neighbouring border counties in Tudor times. The map includes a few tales associated with some of the most notorious reiving families.
Representing a more distant period is a map showing the Iron Age tribes of the North and the routes and events of the subsequent Roman invasion. Another map features the principal Roman features of the North and two very detailed poster print maps depict the Kingdom of Northumbria in the Viking age and in the pre-Viking era complete with details of raids, invasions, murders, settlements and lists of the all the Kings and Earls based at Bamburgh and York.
The Iron Age North
It’s not just about history though, Northern culture is well represented. Products include a Geordie Dictionary poster featuring explanations and origins for over 500 North East words and a unique map showing the names of 1,400 notable northerners ranging from scientists, celebrities, singers, comedians, inventors and notable industrialists from Liverpool, Manchester, Leeds and Hull in the south all the way up to Berwick. All the northern counties from Cheshire, Lancashire and Yorkshire up to Northumberland are featured.
There’s even a map depicting the North East ‘worm’ legends which provided the inspiration for the business name. In case you’re wondering, worms are wyverns, legendary serpents that feature in ancient stories that are entwined and entangled with the mythology of invading Vikings, Angles and Saxons.
David says he loves unravelling such tales and history in general to reveal strange roots and sees the world as a place of entangled mysteries and puzzles waiting to be solved, untwisted and enjoyed with wonder. This goes for science too – his colourful Periodic table is one of his latest additions which explains how the elements combine in ways to make up our universe.
Periodic Table
“In the same way as the knights of old defeated the by slicing up those worms I like to break up knowledge into morsels for entertainment and enlightenment. It hopefully whets the appetite to learn much more.”
Why is the Wear an appendage of the Tyne? Why is the ‘North Humber Land’ of Northumberland so far north of the Humber? Why is so much of the River Tees not even part of the ‘Tees Valley’?
In this blog, historian DAVID SIMPSON laments the loss of the straightforward, traditional, easy to understand historic counties of the North East and Yorkshire.
The flags of Northumberland, Durham and Yorkshire
Yorkshire, Durham and Northumberland are ancient counties with roots going back a thousand years or more but something changed in the 1970s that left communities confused and disembodied in a legacy that continues to this day. It was during that decade that those long-lived county regions were broken into little pieces, redefined for economic or political purposes and given artificial names that were in some cases little more than marketing brands.
Take Yorkshire for instance. It was recorded as ‘Eoferwicscire’ as far back as 1055, though its roots are much older than that. It developed from the Viking Kingdom of York and its three ancient ‘Ridings’. Indeed it was the Vikings who divided Yorkshire into the three parts called ‘Ridings’ (North, West and East) from the Norse word ‘thrithing’ or ‘þriðjungr’ meaning ‘third part’.
Despite this ancient division, the Vikings didn’t re-brand the three individual bits with cumbersome names. They kept things clear. Yorkshire or even just ‘York’ as it was often simply known remained intact and the ‘Ridings’ stayed in place right up until 1974.
It was in 1974 that London’s brutal battle-axe of bureaucratic boundary changes hit Yorkshire as it did many other places in Britain. A new county called ‘Humberside’ was hacked out of Yorkshire’s south eastern corner and it annexed rather a lot of Lincolnshire too. People from Hull, wherever they might venture, now had to justify that they were still in fact Yorkshiremen, maintaining their centuries old right.
In 1996 Humberside was of course ultimately abolished and quite rightly too. It was then that the East Riding of Yorkshire re-merged (now the only ‘official’ Riding) and although Hull’s separate city status was acknowledged, its place in Yorkshire is clear.
It was in 1974 that Cleveland was created too.
Now, as a name Cleveland was not without precedent. Even the Vikings knew of it, calling it ‘Cliffland’ in their sagas. As an ancient district it was part of Yorkshire and exclusively part of Yorkshire, that is to say a part of that giant historic county south of the Tees. This Cleveland – the real Cleveland – stretched as far west as the little town of Yarm, encompassed Middlesbrough (a monastic cell in medieval times) and stretched right down to the River Esk at Whitby taking in the Cleveland Hills and the beautiful Cleveland coast.
However, the new 1974 County of Cleveland was something quite different to the old Cleveland district of Yorkshire. The new Cleveland still included Middlesbrough and Yarm and some of the Cleveland coastal towns but this county of Cleveland was, in historic terms, an awful inaccuracy.
For a start, Hartlepool, the ancient sea port of County Durham was annexed to Cleveland’s expanded realm along with the historic Durham towns of Stockton and Billingham and pretty villages like Egglescliffe and Norton. Yet south of the Tees much of the real, historic Cleveland was not included in the new county. So, bizarrely, most of the Cleveland Hills and the village of Carlton-in-Cleveland were not included in the new County of Cleveland. Hilariously, to add to this confusion a County Durham village called Carlton near Stockton did become part of the new county, so that we now had a Carlton in Cleveland county (but not ‘in-Cleveland’) and a ‘Carlton-in-Cleveland’ that was not in Cleveland County!
The nonsense of ‘Cleveland the county’ eventually ended (as it did with Humberside) in 1996 after an existence of only 22 years but it was only to be replaced by a new kind of nonsense some twenty years later.
The so-called ‘Tees Valley Combined Authority’ (an awful mouthful it has to be said) began life as a ‘local enterprise partnership’ in 2011 but then became a combined authority in 2016. The new authority was more or less identical to the county of Cleveland, but now also included the historic County Durham town of Darlington which had long been the focal point for South Durham.
There was apparently much support for this new combined authority across that region with 65 per cent of people voting in its favour. In fact, on closer examination (according to Wikipedia) there were only over 1,900 responses to this question – that’s not very many when we consider the Tees Valley region has a population of 700,000.
What makes the term ‘Tees Valley’ really confusing is its geographical scope. For example, you can walk along the south bank of the River Tees opposite Darlington Borough and you are firmly in Yorkshire but for some reason you’re definitely not in the ‘Tees Valley’. Similarly up in the Dales you find that Barnard Castle and the surrounding countryside of Teesdale isn’t part of the ‘Tees Valley’ either.*
‘Barney’ as it is known to locals is the capital of Teesdale, on the north bank of the river and still in County Durham as it has been for many centuries.
Then we have Hartlepool, an historic town with an extraordinary history that was once one of Britain’s major sea ports. Old Hartlepool is situated on a coastal headland on the North Sea coast. Hartlepool was never a port on the River Tees but today it is included as part of the Tees Valley.
The reality is of course that Tees Valley is an economic partnership and a rather nice marketing term for Teesside with Hartlepool and Darlington thrown in for good measure. It has no real historic meaning beyond that. If you think about it though, ‘Tees Valley’ has quite a nice ring to it and it is a much more pleasing name than the now deeply ingrained and for some reason widely accepted term ‘Tyne and Wear’ which the American writer Paul Theroux compared to ‘Time and Wear’ (as in sadly worn by time) but we’ll come to that ‘county’ in a moment.
North of the Tees (and yes we do mean the Tees) the name Northumberland (or in Latin style ‘Northumbria’) survived the Viking annexation of Yorkshire. It is a reminder that ‘Northumberland’ or ‘Northumbria’ was once the name for the whole of the North being the term for the ancient kingdom that encompassed everything English north of the Humber. During the Viking era the remaining Northumbrian rump north of the Tees split into two parts with the land between the Tyne and Tees ultimately becoming County Durham, while the term ‘Northumberland’ continued in use north of the Tyne and Derwent.
Durham developed as a kind of buffer state between Viking Yorkshire and the rest of Northumberland. Centred initially on Chester-le-Street (Conecaster) and then later Durham City it was focused on the revered shrine of St Cuthbert. ‘St Cuthbert’s Land’, the fledgling County of Durham was also called the ‘Haliwerfolc’ meaning land of the ‘Holy-man-people’. The ‘wer’ of this name means ‘man’ – the same word we find in ‘werewolf’ but in Durham’s case was perhaps a play on words because its heartland was focused on the Wear. The ‘Haliwerfolc’ were far more northern than those ‘North Folc’ of Norfolk. County Durham was also recorded as ‘Dunelmensisschira’ meaning Durham-Shire, around 1100, but ‘shire’ or ‘folk’ never caught on as part of Durham’s name.
The ‘County Palatine of Durham’ ruled by political Prince Bishops, came to be County Durham as the Prince Bishops’ powers depleted. We should not forget that the influence of the bishops was extensive across the whole region. There were even remote exclaves of their Palatine in what is now Northumberland, namely: ‘Norhamshire’ on the Tweed, sharing a border with Scotland; ‘Bedlingtonshire’ between the Rivers Wansbeck and Blyth; and Islandshire encompassing Lindisfarne and the Farnes. Along with the parish and castle of Crayke near Thirsk in North Yorkshire, they were all part of County Durham until 1844. Similarly the Yorkshire districts of ‘Allertonshire’ around Northallerton and ‘Howdenshire’ near Selby were part of the Durham bishops’ ecclesiastical – though not political – realm.
However, the Durham heartland was always that bordered by the Tyne and Derwent to the north and the Tees to the south. I’m always amused by road signs telling you that you’re entering the ‘Land of the Prince Bishops’ on the A19 near Sheraton just north of Hartlepool or on the A1(M) south of Washington. The ‘Land of the Prince Bishops’ in fact begins at the Tees and ends at the Tyne not according to some modern make-shift administrative boundary. In fact it officially ended about a quarter of the way across the Tyne on the Gateshead side.
The boroughs of Sunderland and Gateshead were founded by the Prince Bishops, marking the very beginning of these places as towns. Hartlepool was the Prince Bishop’s port, Stockton the site of one of their major castles. The Priors of Durham founded the port of South Shields. And of course the links between Washington (Washingon CD for County Durham) and the beginnings of the esteemed family of that name are also directly linked to the Prince Bishops. Agreed that all of these events are a very long time ago but these places are still linked to the unique history of County Durham. It’s part of what makes them special and interesting and different and part of their historic identity.
The seal of Prince Bishop Hugh Pudsey who established the boroughs of Sunderland and Gateshead
Durham continued to act as a kind of buffer state in post Conquest times with its defensive focus now, like that of Northumberland, directed towards the constant inroads of invading Scots. In later times Durham’s rich medieval roots were eclipsed by a new era of industrialisation. It became an industrial powerhouse of shipbuilding and engineering and above all coal mining. County Durham’s population nestled along the banks of the three great industrialised rivers of the North East and the Durham coalfield itself stretched north to the banks of the Tyne.
County Durham of course shared the lower Tyne with the neighbouring county of Northumberland (and with Newcastle too) and shared the Tees with Yorkshire. It’s true that some of the strongest regional identities developed in the riverside communities where the allegiance can be more to the river rather than the county but this isn’t adequately reflected in terms like ‘Tees Valley’ or ‘Tyne and Wear’.
Tynesiders, Teessiders and Wearsiders all identify most closely with their riverside communities which unite each of the three groups of people in each of the three areas. I think it’s unlikely you’ll ever hear anyone identify themselves with Tyne and Wear or Tees Valley – unless they’re a politician.
The Wear is odd man out as far as the three great rivers go as it was never a shared river in terms of county allegiance. It was and undoubtedly still is the County Durham river, rising in the Durham fells before flowing through Weardale, and then through historic Bishop Auckland; the City of Durham and then Chester-le-Street.
Today, the River Wear makes an administrative exit from County Durham, for no apparent natural geographical reason, just beyond Chester-le-Street. Here it enters ‘Tyne and Wear’ and the political jurisdiction of the City of Sunderland, eventually entering the sea at Sunderland itself in what is or once was the largest and perhaps proudest of all the Durham towns – now of course a proud city. It is to Sunderland to which the County Durham river is now most closely linked yet for the entire course of County Durham’s history up until 1974 it was entirely a County Durham river.
Historic view of Sunderland harbour at the mouth of the Wear in County Durham
Today Sunderland is no longer in County Durham and while some Sunderland folk may proudly cherish this independence any glance of the map shows that the city has become an appendage or afterthought in the so-called ‘Tyne and Wear’.
Like Cleveland and Humberside ‘Tyne and Wear’ was established as a county in 1974 and despite its now let’s be honest, ugly name, is still somehow going strong today, now as a unified partnership of individual boroughs and cities linked by economic interests and an admittedly excellent integrated transport system.
Like ‘Tees Valley’, Tyne and Wear makes some sense on an economic and business level but culturally and geographically there is something highly contrived about the term ‘Tyne and Wear’. In my view, a label given to a geographical entity that includes the doubtfully qualifying word ‘and’ in its title must clearly have some kind of inherent disunity at some level. It might work for a business partnership but for political geography the term ‘and’ in Tyne ‘and’ Wear never really convinces.
Wearside, the City of Sunderland has a population of around 270,000 that includes several large, neighbouring towns and villages, but in reality places like Washington and Houghton-le-Spring which may well have close relationships with Sunderland are still separate entities.
Tyneside by comparison is mostly a continuous almost homogeneous urban region (perhaps not an endearing description) that straddles two sides of the Tyne. Tyneside has a much larger population than Wearside with around one million people – a point, incidentally, rarely taken into account when comparing the relative size of support for the rival Tyne-Wear football teams.
It would be interesting to know what people think of the old counties and if people still feel an affiliation to them within the Tyne and Wear and Tees Valley regions. I suspect older people, particularly in outlying towns and villages in boroughs and cities like Gateshead, Sunderland and Newcastle may still have a closer affiliation to traditional counties rather than the modern ones and those in the larger towns may connect more closely with the terms Tynesider (or ‘Geordie’); Wearsider (‘Mackem’) and Teessider.
On my travels I have certainly found there’s affinity amongst older people to the traditional counties such as County Durham in places like Houghton-le-Spring and Hetton-le-Hole. North of the Tyne, Newcastle, Gosforth and particularly North Tyneside – Whitley Bay, Tynemouth and North Shields in particular – certainly seem to me to have something particularly Northumbrian in their nature and personality as much as they are ‘Geordie’ when compared to say Gateshead or South Shields to the south of the river.
Of course the Tyne (like the Tees) despite its different communities unites as much as it divides, whether it be in the form of the wider ‘Geordie’ culture or in sporting terms where Tyneside is mostly ‘United’ in Newcastle as its focal centre.
Yet in 2016 a vote on a region-wide North East devolution deal suggested that in another sense the traditional county divisions may still be strong. Durham County, Sunderland, Gateshead and South Tyneside all voted against the devolution plan for a North East combined authority. In other words all the places in the old County of Durham. **
However places north of the Tyne: Newcastle, North Tyneside and Northumberland all voted in favour. Subsequently a new deal was formulated solely focused on the region north of the Tyne – the Northumberland of old.
Historic identities dating back thousands of years are perhaps harder to shift than we realise despite the brutal machinations and manoeuvrings of London bureaucrats and local marketing men.
*Note, confusingly, 1974 also saw the annexation of that part of Teesdale south of the River Tees from Yorkshire into County Durham, moving places such as Romaldkirk and Mickleton into Durham. The administration of Teesdale is of course focused on Barnard Castle, historically a County Durham town on the north side of the river.
** The ‘Tees Valley’ counties were not included in the North East combined authority vote as they already had their own version of this.
DAVID SIMPSON speaks to former London marathon winner and Olympic medallist, Charlie Spedding about his big plan to tackle obesity and help the nation lose a million pounds in weight
Charlie Spedding at home near Durham. Photo: David Simpson
A former North East Olympic marathon medallist has launched an ambitious online campaign to help thousands of people lose millions of pounds in weight.
Charlie Spedding, 64, is the owner of ‘Who Wants to Lose a Million Pounds’ a venture that hopes to tackle the nation’s escalating obesity problem, helping people become healthy without feeling hungry:
“I have this collective idea of a whole group of people losing a million pounds” says Charlie, one of the region’s most successful athletes, referring to losing the ‘lbs’ rather than the ‘£s’.
Born in Bishop Auckland and raised in Ferryhill, Charlie started running at school where cross country was compulsory:
“It was the first thing I was any good at” he recalls.
Charlie came second in the English School Championship for 1,500 metres in his final year at school and at 16, joined Gateshead Harriers, regularly taking a bus trip from Ferryhill to Gateshead just to train. Charlie proved not quite fast enough for the middle distances, but moved up to 5,000 and 10,000 metres before finally making his mark in the marathon.
Winning the London Marathon in 1984
The pinnacle of his career came in 1984, when he won both the Houston and London marathons and claimed Bronze in the Los Angeles Olympics, narrowly missing out on silver to Irishman John Treacy by two seconds.
Considering the marathon’s central place in the Olympic story, Charlie can take particular pride in being the only Brit to have won an Olympic marathon medal in the last 52 years. Furthermore he is one of only six British athletes to have won the London Marathon since its inception in 1981 and is the third fastest British marathon runner of all time, after Steve Jones and Mo Farrah.
I met Charlie at his home in a village near Durham to talk about loseamillionpounds.com the website at the heart of his new business venture. First, though, I ask Charlie if he thinks he should be better remembered for his past achievements.
He’s somewhat philosophical and modestly recalls that there were some great gold medallists around at the time like Seb Coe and Daley Thompson but he proudly reflects on a prized photo of himself with Steve Cram and Mike Mcleod fresh on arrival back at Newcastle from Los Angeles in 1984.
By trade, Charlie is a pharmacist and has been for most of his life, training at Sunderland Polytechnic Pharmacy School, before starting his pharmacy career in Ferryhill. In more recent times he owned a pharmacy business in Wallsend and along with his athletics experience this gave him a sound knowledge of diet, nutrition and how the body works at the chemical and hormonal level.
In his work as a pharmacist he became acutely aware of the dietary problems that many people have: “I just noticed that most of the people I saw regularly had what you call metabolic diseases, not infections” he says “their internal metabolism had gone awry, it wasn’t working properly, they’d been taking medication for years and hardly any of them got any better”.
He concluded that medication was treating the symptom, not the cause of the problem and felt that it would do a lot more good to prevent the cause.
Sugary, high carbohydrate food is a big cause of obesity according to Charlie
“A lot of metabolic diseases are caused by lifestyle and the most important bit of lifestyle is diet” he says. “I know a lot of people would expect me as an Olympic marathon runner to say exercise, and exercise is very important for mental and physical health” but he quotes the words of influential NHS cardiologist, Dr Aseem Malhotra, who says “you can’t outrun a bad diet”, a point on which Charlie agrees.
Charlie notes we are told that one third of the UK has a BMI (Body Mass Index) of over 25 and that another quarter has a BMI of over 30. “It’s not good, but how do you visualise that?” he asks.
As part of the argument Charlie assumes a BMI of over 25 is about 2 stone overweight and a BMI of over 30 is 5 stone overweight. With roughly 60 million people in the country one third of the population is 20 million and one quarter is 15 million. Charlie equates this to a UK population that is a staggering 2,000 million pounds overweight. On this basis, the North East, which has one of the highest levels of obesity within its 2.5 million people, is around 85 million pounds overweight. Charlie thinks that if he can gather together a group of people on his site to collectively lose a million pounds it would be a great start in beating obesity.
Charlie’s particular dietary approach to tackling the problem will have its critics. He is an advocate of a LCHF based diet (Low Carbohydrate, High Fat). There are a number of eminent supporters of this approach but in the UK there are some major heavyweight opponents such as the NHS who are broadly opposed or at least very cautious and the British Heart Foundation who are a significant opponent. High fat diets are often associated in some minds with heart disease but Charlie refutes this research.
He acknowledges that his approach does not fit in with official guidelines and his website makes this clear. His opinion has been informed from extensive research and he encourages people to make their own decisions with their own research.
In truth, major aspects of Charlie’s campaign are hard to deny. Reducing sugar, present in so many processed foods (a particular bugbear for Charlie) and sugary drinks is a key part of Charlie’s campaign and certainly a key factor in tackling obesity. Charlie is a great believer in what he calls ‘real foods’ as opposed to processed foods and advocates the importance of cooking as opposed to ready meals.
‘Real foods’
Widespread processed foods, excessive carbohydrates and sugary drinks are a relatively recent feature of the human story and Charlie believes humans are not equipped to cope with this change. Foods with more fat content are in tune with the way we have evolved according to Charlie.
He feels the terminology of ‘fat’ is something of an issue. “The problem is we use the same word for dietary fat as being fat” he says. In fact scientists call the fats within our body ‘lipids’ but it is understandable that in the public mind it is hard not to associate ‘being fat’ with dietary fat.
“It’s carbohydrates that make you fat”, says Charlie.
He notes that fats of various kinds are an essential part of our body’s structure and that much of the body is made from fat. The brain for example is around 70% fat and our cells are encased in membranes made of fat while our nerves are encased in protective sheaths that are fat. Charlie notes that while the body is made up of proteins and fats, “no part of the body is made from carbohydrates” and advocates that fats are a perfectly good source of energy.
He argues that saturated fat as part of a diet became demonised, especially after 1977 when official US dietary guidelines encouraged a diet based on carbohydrates (bread, potatoes, pasta) and discouraged fats (butter, lard, cream, eggs, cheese). Much of the world followed suit, but Charlie highlights a graph on his website that shows a very sharp and continuing increase in obesity in the US since 1977 which he associates with the dietary changes.
Graph showing rise in obesity in the United States from Charlie’s website
According to Charlie some researchers think a low fat diet and lack of correct nutrients increase health and mental health problems and he points to a theory that Alzheimer’s Disease may actually be type 3 diabetes.
It’s seemingly the excess glucose from carbohydrates that is the big problem. The liver turns extra glucose into fat and this makes you fat and the high levels of insulin that come from high blood sugar content prevent the burning of the fat.
Although LCHF diets have picked up a significant following in recent years there is a significant body of opinion that disagrees with Charlie’s approach. As with many issues in the modern world it is sometimes difficult to get to the truth.
Clearly, processed food manufacture is a multi-billion pound business and sugary drinks are amongst some of the world’s most powerful brands and Charlie is cautious of this: “Big business definitely affects some of the research” he says “when I see a scientific paper on nutrition, I always look to see who paid for it. In my opinion it’s nearly always funded by the sugar industry in some form or another”.
Charlie is clearly animated and excited by his new venture and is aiming for at least 20,000 subscribers in order to achieve the million pound weight loss. “I want people to join and learn more about what a healthy diet and lifestyle is” he says.
There are opportunities for family membership (£8.99 a month) so that families can work together for mutual support and individual membership is £5.99 a month. The site includes a personal page for each member to record their progress, calculating how much weight has been lost and plotting it on a chart. There are regular articles and updates on how to enjoy delicious foods that satisfy and nourish, video clips, recipes, meal suggestions, articles, ideas on exercise, information on childhood development and lots of regular blogs.
“I’m aware I’ve got an uphill struggle” says Charlie, using what might be seen as a runner’s metaphor but that seems unlikely to deter him given his proven track record for endurance.
Note: This article is not intended as an endorsement of loseamillionpounds.com or Charlie’s views by the England’s North East site. As with all diets, consult your doctor if you are not sure. The opinions expressed on loseamillionpounds.com are based on intensive research however they arenot intended to replace a one-on-one relationship with a qualified health care professional.