County Durham-based Tangled Worm is a new North East based business publishing poster prints with a bit of difference with an emphasis on Northern heritage, fun facts and just a little frivolity.
“We specialise in colourful poster prints with an emphasis on information, quirky facts and northern history as well as occasionally delve into other educational themes like science” says owner David Simpson, 50.
Based near Durham City Tangled Worm was set up in November by David, a former writer with The Northern Echo best known as the author of a number of books about the North East.
“I want to produce prints that are colourful, fun and informative” says David “and I’m especially keen to focus on Britain and particularly the North of England but also want to produce prints that are just for fun”.
One of David’s most popular prints is a map featuring over 1,000 rude and curious place-names in North East England which includes such wonders as Common Slap, Old Man’s Bottom, Comical Corner, Goodwife Hot, Make Me Rich, Crackpot and Stinking Goat. It also includes explanations for some of the more familiar unusual names like Pity me and Unthank as well as a wide range of place-names with an international flavour like Moscow, California, Boc Chica, Philadephia and Toronto that pop up throughout the region.
Northern history themed maps include the troublesome Border reiver surnames: Robson, Charlton, Milburn, Elliot, Armstrong and many others whose murderous raiding and livestock rustling culture dominated Northumberland and neighbouring border counties in Tudor times. The map includes a few tales associated with some of the most notorious reiving families.
Representing a more distant period is a map showing the Iron Age tribes of the North and the routes and events of the subsequent Roman invasion. Another map features the principal Roman features of the North and two very detailed poster print maps depict the Kingdom of Northumbria in the Viking age and in the pre-Viking era complete with details of raids, invasions, murders, settlements and lists of the all the Kings and Earls based at Bamburgh and York.
It’s not just about history though, Northern culture is well represented. Products include a Geordie Dictionary poster featuring explanations and origins for over 500 North East words and a unique map showing the names of 1,400 notable northerners ranging from scientists, celebrities, singers, comedians, inventors and notable industrialists from Liverpool, Manchester, Leeds and Hull in the south all the way up to Berwick. All the northern counties from Cheshire, Lancashire and Yorkshire up to Northumberland are featured.
There’s even a map depicting the North East ‘worm’ legends which provided the inspiration for the business name. In case you’re wondering, worms are wyverns, legendary serpents that feature in ancient stories that are entwined and entangled with the mythology of invading Vikings, Angles and Saxons.
David says he loves unravelling such tales and history in general to reveal strange roots and sees the world as a place of entangled mysteries and puzzles waiting to be solved, untwisted and enjoyed with wonder. This goes for science too – his colourful Periodic table is one of his latest additions which explains how the elements combine in ways to make up our universe.
“In the same way as the knights of old defeated the by slicing up those worms I like to break up knowledge into morsels for entertainment and enlightenment. It hopefully whets the appetite to learn much more.”
DAVID SIMPSON speaks to former London marathon winner and Olympic medallist, Charlie Spedding about his big plan to tackle obesity and help the nation lose a million pounds in weight
A former North East Olympic marathon medallist has launched an ambitious online campaign to help thousands of people lose millions of pounds in weight.
Charlie Spedding, 64, is the owner of ‘Who Wants to Lose a Million Pounds’ a venture that hopes to tackle the nation’s escalating obesity problem, helping people become healthy without feeling hungry:
“I have this collective idea of a whole group of people losing a million pounds” says Charlie, one of the region’s most successful athletes, referring to losing the ‘lbs’ rather than the ‘£s’.
Born in Bishop Auckland and raised in Ferryhill, Charlie started running at school where cross country was compulsory:
“It was the first thing I was any good at” he recalls.
Charlie came second in the English School Championship for 1,500 metres in his final year at school and at 16, joined Gateshead Harriers, regularly taking a bus trip from Ferryhill to Gateshead just to train. Charlie proved not quite fast enough for the middle distances, but moved up to 5,000 and 10,000 metres before finally making his mark in the marathon.
The pinnacle of his career came in 1984, when he won both the Houston and London marathons and claimed Bronze in the Los Angeles Olympics, narrowly missing out on silver to Irishman John Treacy by two seconds.
Considering the marathon’s central place in the Olympic story, Charlie can take particular pride in being the only Brit to have won an Olympic marathon medal in the last 52 years. Furthermore he is one of only six British athletes to have won the London Marathon since its inception in 1981 and is the third fastest British marathon runner of all time, after Steve Jones and Mo Farrah.
I met Charlie at his home in a village near Durham to talk about loseamillionpounds.com the website at the heart of his new business venture. First, though, I ask Charlie if he thinks he should be better remembered for his past achievements.
He’s somewhat philosophical and modestly recalls that there were some great gold medallists around at the time like Seb Coe and Daley Thompson but he proudly reflects on a prized photo of himself with Steve Cram and Mike Mcleod fresh on arrival back at Newcastle from Los Angeles in 1984.
By trade, Charlie is a pharmacist and has been for most of his life, training at Sunderland Polytechnic Pharmacy School, before starting his pharmacy career in Ferryhill. In more recent times he owned a pharmacy business in Wallsend and along with his athletics experience this gave him a sound knowledge of diet, nutrition and how the body works at the chemical and hormonal level.
In his work as a pharmacist he became acutely aware of the dietary problems that many people have: “I just noticed that most of the people I saw regularly had what you call metabolic diseases, not infections” he says “their internal metabolism had gone awry, it wasn’t working properly, they’d been taking medication for years and hardly any of them got any better”.
He concluded that medication was treating the symptom, not the cause of the problem and felt that it would do a lot more good to prevent the cause.
“A lot of metabolic diseases are caused by lifestyle and the most important bit of lifestyle is diet” he says. “I know a lot of people would expect me as an Olympic marathon runner to say exercise, and exercise is very important for mental and physical health” but he quotes the words of influential NHS cardiologist, Dr Aseem Malhotra, who says “you can’t outrun a bad diet”, a point on which Charlie agrees.
Charlie notes we are told that one third of the UK has a BMI (Body Mass Index) of over 25 and that another quarter has a BMI of over 30. “It’s not good, but how do you visualise that?” he asks.
As part of the argument Charlie assumes a BMI of over 25 is about 2 stone overweight and a BMI of over 30 is 5 stone overweight. With roughly 60 million people in the country one third of the population is 20 million and one quarter is 15 million. Charlie equates this to a UK population that is a staggering 2,000 million pounds overweight. On this basis, the North East, which has one of the highest levels of obesity within its 2.5 million people, is around 85 million pounds overweight. Charlie thinks that if he can gather together a group of people on his site to collectively lose a million pounds it would be a great start in beating obesity.
Charlie’s particular dietary approach to tackling the problem will have its critics. He is an advocate of a LCHF based diet (Low Carbohydrate, High Fat). There are a number of eminent supporters of this approach but in the UK there are some major heavyweight opponents such as the NHS who are broadly opposed or at least very cautious and the British Heart Foundation who are a significant opponent. High fat diets are often associated in some minds with heart disease but Charlie refutes this research.
He acknowledges that his approach does not fit in with official guidelines and his website makes this clear. His opinion has been informed from extensive research and he encourages people to make their own decisions with their own research.
In truth, major aspects of Charlie’s campaign are hard to deny. Reducing sugar, present in so many processed foods (a particular bugbear for Charlie) and sugary drinks is a key part of Charlie’s campaign and certainly a key factor in tackling obesity. Charlie is a great believer in what he calls ‘real foods’ as opposed to processed foods and advocates the importance of cooking as opposed to ready meals.
Widespread processed foods, excessive carbohydrates and sugary drinks are a relatively recent feature of the human story and Charlie believes humans are not equipped to cope with this change. Foods with more fat content are in tune with the way we have evolved according to Charlie.
He feels the terminology of ‘fat’ is something of an issue. “The problem is we use the same word for dietary fat as being fat” he says. In fact scientists call the fats within our body ‘lipids’ but it is understandable that in the public mind it is hard not to associate ‘being fat’ with dietary fat.
“It’s carbohydrates that make you fat”, says Charlie.
He notes that fats of various kinds are an essential part of our body’s structure and that much of the body is made from fat. The brain for example is around 70% fat and our cells are encased in membranes made of fat while our nerves are encased in protective sheaths that are fat. Charlie notes that while the body is made up of proteins and fats, “no part of the body is made from carbohydrates” and advocates that fats are a perfectly good source of energy.
He argues that saturated fat as part of a diet became demonised, especially after 1977 when official US dietary guidelines encouraged a diet based on carbohydrates (bread, potatoes, pasta) and discouraged fats (butter, lard, cream, eggs, cheese). Much of the world followed suit, but Charlie highlights a graph on his website that shows a very sharp and continuing increase in obesity in the US since 1977 which he associates with the dietary changes.
According to Charlie some researchers think a low fat diet and lack of correct nutrients increase health and mental health problems and he points to a theory that Alzheimer’s Disease may actually be type 3 diabetes.
It’s seemingly the excess glucose from carbohydrates that is the big problem. The liver turns extra glucose into fat and this makes you fat and the high levels of insulin that come from high blood sugar content prevent the burning of the fat.
Although LCHF diets have picked up a significant following in recent years there is a significant body of opinion that disagrees with Charlie’s approach. As with many issues in the modern world it is sometimes difficult to get to the truth.
Clearly, processed food manufacture is a multi-billion pound business and sugary drinks are amongst some of the world’s most powerful brands and Charlie is cautious of this: “Big business definitely affects some of the research” he says “when I see a scientific paper on nutrition, I always look to see who paid for it. In my opinion it’s nearly always funded by the sugar industry in some form or another”.
Charlie is clearly animated and excited by his new venture and is aiming for at least 20,000 subscribers in order to achieve the million pound weight loss. “I want people to join and learn more about what a healthy diet and lifestyle is” he says.
There are opportunities for family membership (£8.99 a month) so that families can work together for mutual support and individual membership is £5.99 a month. The site includes a personal page for each member to record their progress, calculating how much weight has been lost and plotting it on a chart. There are regular articles and updates on how to enjoy delicious foods that satisfy and nourish, video clips, recipes, meal suggestions, articles, ideas on exercise, information on childhood development and lots of regular blogs.
“I’m aware I’ve got an uphill struggle” says Charlie, using what might be seen as a runner’s metaphor but that seems unlikely to deter him given his proven track record for endurance.
Note: This article is not intended as an endorsement of loseamillionpounds.com or Charlie’s views by England’s North East or Truly Awesome Marketing Ltd. As with all diets, consult your doctor if you are not sure. The opinions expressed on loseamillionpounds.com are based on intensive research however they arenot intended to replace a one-on-one relationship with a qualified health care professional.
As Hillary Clinton continues her campaign to become the next President of the United States, DAVID SIMPSON examines her family connections to the North East and our region’s historic links to people of power and influence.
Hillary Clinton’s North East Links
It was not until relatively recent times that Hillary Rodham developed a preference for publicly using her marital surname as she pursued her high-flying political career. Despite her marriage to the man who would one day be President, Hillary would often go by the name Hillary Rodham. Whether she was aware of it or not, she was preserving a family name that has links to North East England going back perhaps more than a thousand years.
Hillary’s father, Hugh Rodham, was born in Scranton, Pennsylvania, in 1911 but his father, Hugh Simpson Rodham, came from a family of coal miners and was born in the County Durham mining village of Kyo, near Annfield Plain in the year 1879.
Hillary’s grandfather was only a child when he left Durham for the United States along with his mother, Isabella Bell (a name that must surely have posed questions of amusement within the family). The young lad’s coal miner father, Jonathan Rodham originally of Wagtail Cottage, Holmside near Craghead had gone in search of new opportunities in the New World and with work secured there, he invited his spouse and child to join him.
Hillary Rodham’s paternal family tree and its associated branches show many links to coal mining in Durham and the North East, most notably around Tanfield and Chester-le-Street but also with links to Bishop Auckland and Wallsend. They were people of humble origin, although Hillary’s great-great-great grandfather, a Jonathan Rodham, married an Ann Parkinson at the fairly esteemed location of St Mary-le-Bow church, in the shadow of Durham Cathedral.
Other County Durham family members in Hillary Clinton’s ancestry could well be descendants of Northumberland ‘Border Reiver’ stock with a smattering of Border Reiver surnames in the family tree that include Charltons, Bells and Grahams. There are no Armstrongs in this family, though, or at least as far as we can see. That would have been an interesting link as a descendant of that particular reiver family group have made their mark on American and world history in ways that take us well beyond our skies.
Many generations of the coal mining Rodhams in Hillary Clinton’s ancestry are linked to County Durham but their true roots are just to the north in the neighbouring county of Northumberland. Here, their very name stems from a place called Roddam (its name means ‘at the forest clearings’) and today it is the site of Roddam Hall. The name Roddam is the root of the Rodham surname, despite the slightly different spelling, and Rodhams and Roddams are thought to be the oldest family in Northumberland.
Roddam is near the tiny town of Wooler about eight miles – as the crow flies – from the border with Scotland though you’d have to cross the wild terrain of the Cheviot Hills to reach the border.
According to a Scot called John Major (now I’m sure I’ve heard that name before) writing some time in the 1500s, there was a man called Pole who was granted land at Roddam by King Æthelstan way back in Anglo-Saxon times. This man became the first member of the Roddam family, though over time some members of the family adopted the spelling Rodham.
It’s also interesting to note that among the Farne Islands off the Northumberland coast are rocks called Roddam and Green, though it’s not clear how or if these might relate to the family name of Roddam or the place near Wooler.
Our region’s connections to George Washington
If Hillary Clinton is successful in her quest to become US president she will find herself in esteemed company in respect to her links to North East England as the distant roots of George Washington himself can be found within our region.
The historic village of Washington, once in County Durham – we could perhaps call it ‘Washington CD’ – is now surrounded by the modern town of Washington and is a part of the City of Sunderland. It is the place from which the entire Washington family, everywhere in the world, take their name.
The name De Wessyngton (meaning ‘from Washington’) as the family were initially called, reflected the earlier spelling of the place that they acquired and of which they became lords around 1180. The family was originally called De Hartburn as they came from Hartburn near Stockton-on-Tees in the south of our region.
They changed their name upon moving location after purchasing Washington (Wessyngton) from Hugh Pudsey (c1125-1195), the powerful Prince Bishop of Durham.
Perhaps coincidentally, their family crest consisted of stars and stripes. In the 1400s one member of their family became a Prior of Durham Cathedral, an important and powerful political post whose influence was felt across the region. Prior Washington was second only in power to the Bishop in the North East.
Descendants of the Durham Washingtons held land here in the North East until the 1600s but during the 1300s some members of the family had moved on to Lancashire and then ultimately to Sulgrave in Northamptonshire. Nevertheless, they kept their Washington name and it was from this branch of the family that the very first President of the United States was descended. Ultimately though, it is from Washington in Sunderland that George Washington, Washington DC and the US state of Washington all take their name.
People of Power in Our Region’s Past
Aside from presidential connections, Durham and Northumberland are certainly no strangers to people of power in our history. We lay claim to figures of immense political influence and sometimes radical ones too, going right back to the earliest of times.
In the Anglo-Saxon era North Easterners like King Oswald (604-642AD) and King Oswiu (990-1035AD) became ‘Bretwaldas’ or overkings of all England. In later times, King Cnut, Viking ruler of Britain is said to have established a base on the site of Raby Castle in south Durham.
In medieval times the Neville and Percy families along with the Prince Bishops virtually ruled the north as a separate entity from their bases in Durham, Northumberland and Yorkshire. Just outside our region at Middleham Castle in Wensleydale, North Yorkshire was the primary home of both King Richard III and Warwick the Kingmaker (1428-1471), a Neville – whose name literally described the immensity of his power.
Our connections with royalty extend into modern times too. The present Queen’s ancestry has firm roots in County Durham through the Bowes family while, the Duchess of Cambridge along with her husband William and their children cement these links further through her family’s humble Durham mining connections that are not unlike those of Hillary Clinton.
PMs and Political Giants of the North East
We have also had our notable share of Prime Ministers hailing from the region. Most recently, Tony Blair, though born in Scotland, was raised and schooled as a child in Durham and returned to represent the region in parliament. Under his influence the county of Durham became the only place in the UK outside London to be visited by President George W. Bush. The President dropped in on the home of Blair by helicopter before calling in for a meal at a local pub. Bush was the first US president to visit the region since Jimmy Carter came to visit both Newcastle and our Washington here in the North East back in 1977.
In addition to Blair, earlier Prime Ministers who have have hailed from our region included Anthony Eden (1897-1977) of Windlestone, who came from a well-established Durham family and of course the great Northumberland-born reformer Charles the 2nd Earl Grey of Northumberland (1764-1845). Yes it is he of tea fame, who tops the monument at the very heart of Newcastle upon Tyne.
Much of Grey’s Great Reform Bill that brought about radical changes to British democracy was drafted with the assistance of his son-in-law John George ‘Radical Jack’ Lambton (1792-1840), the First Earl of Durham, a coal owner to whom Sunderland’s Penshaw Monument is dedicated. Lambton, a statesman who forged important international links, first as the Ambassador to Russia, would become Governor General and High Commissioner of British North America. He was the man who instigated the process of Canadian independence from Britain.
Women of Power and Influence in the Region
The role of women may often be callously written out of the history books but the influence of powerful females is ever present and no less so than in the North East of England.
There have been many notable female figures of power in the region going right back to Roman times when the first ever Northerner to be mentioned by name was in fact a woman, Cartimandua, who was. a formidable female opponent to the Romans in the North. When the Romans arrived she ruled over much of our region from her fort near Scotch Corner.
Then there was St Hilda, abbess of Hartlepool and Whitby in Saxon times, in her time one of the region’s most powerful figures, who shaped the religious course of Northern England in those early times and a woman by whom kings were guided.
Some of our region’s most powerful political campaigners have been females, notably Ellen Wilkinson (1891-1947), the one-time MP for Middlesbrough and MP for Jarrow who was so influential in the famed Jarrow Hunger March for jobs in 1936.
Then from earlier times we have Josephine Butler. Born Josephine Grey (1828-1906) at Milfield near Wooler not so many miles from the ancestral home of the Roddams, Butler was one of the most determined and influential ladies in Victorian Britain. Her campaigns against human trafficking and her work on behalf of female suffrage helped to change the lives and often appalling situations of women living in the Victorian era and beyond.
We could also mention Gertude Bell (1868-1926), the Tyne, Wear and Tees industrialist’s daughter born at Sunderland’s Washington ‘New Hall’ only metres away from the ‘Old Hall’ that was the ancestral home of the illustrious Washington family. Bell became a mountaineer, a political administrator, a spy and an archaeologist with a penchant for Middle Eastern culture and politics.
Her extraordinary life included her brave acts of diplomacy; meeting face to face with powerful members of often turbulent Arabian desert tribes in what was very much a male dominated culture and era, even compared to Britain of that time. Bell was of course also noted for her part in drawing up the borders of modern Iraq, working alongside T.E. Lawrence (Lawrence of Arabia) and she was by all accounts a very formidable person.
So it can be seen that whether or not Hillary Clinton comes to be elected as the first President of the United States, North East England is likely to take its links to her family very much in its stride. As a region we are certainly no strangers to people in positions of power.
RICHARD CALLAGHAN explains why Sunderland’s bid to be the 2021 UK City of Culture will be a great boost for both the city and the whole North East region.
Before I tell you about why I believe Sunderland becoming UK City of Culture in 2021 would be great not just for the city but for the region, I have to declare an interest.
As much as I would love to be able to make a living writing for esteemed publications such as this, I’m afraid I’ve actually got a day job working for the Sunderland City of Culture bid. Admittedly, this makes me less than impartial on this subject, but I can honestly say that, even if I wasn’t being paid to say it, I’d still think that City of Culture would be a great thing for the North East.
The UK City of Culture competition was founded following the success of Liverpool’s year as European Capital of Culture in 2008. Culture had effected a transformative change upon Liverpool, the argument went, just as it had on Glasgow in 1990. Why should UK cities wait another twenty years to feel the effect again? The idea of the UK competition was that rather than seeing this boost once every few decades, it could be felt every four years instead.
Derry-Londonderry was the first city to win the title, being named UK City of Culture for 2013. If you’ve not already heard them, I’ll give you a quick run down of the numbers: 48 new start-up businesses as a result of their year. 25% rise in hotel occupancy in the first six months, with May to September the highest the city had ever seen. £5 back for every £1 of public money spent. £100m invested in the city through cultural programming and infrastructure. These are real numbers, real impacts.
Hull will take the title of City of Culture next year. The city’s already feeling the effects. Look at any newspaper, watch the six o’clock news, check out whichever news site you prefer. There are already world class artists coming to work in Hull, ready to make great art in the city next year. I’ve got family in Hull, which has meant I’ve always had a bit of a soft spot for that unfashionable city on the Humber. It is, like Sunderland, significantly nicer than people who’ve never been there think it’s going to be. And, with the boost from City of Culture, with next year’s prize on the horizon, it’s a city metamorphosing. Go to Hull today and what you’ll see is a place getting ready to transform itself, a civic chrysalis preparing for its year as the national butterfly.
All of the economic impacts are great. Much needed, much welcomed in the North East. But for me, the power of the City of Culture, the reason why it would be so fantastic both for the city and the region, goes beyond the economy. The North East is a fantastic place. We all know this. It’s the place I was born, the place I’ve lived most of my life, the place I’ve chosen to raise my family. It is my home. The North East, as a place, is profoundly important to me.
Yet, too often, the perception of those from outside the region is of a post-industrial wasteland, of economic deprivation, of somewhere we’d all leave if only we could. It’s a destructive narrative, one that must be argued against for two reasons. First, it makes it harder to attract skilled people to the North East, harder to attract businesses, harder to attract investment. Why would you want to move to a cultural backwater, or an economic sinkhole? Why would you want to come somewhere everybody else wants to leave?
That’s the first reason, but for me it matters less than the second. The second reason is this. That narrative, the story we’re told about the North East, affects the way that we feel about ourselves. If the North East is a failed place, then the only people here are failures. If it’s somewhere everybody wants to leave, then the only people who stay are the people who have to. Because they’re not good enough for somewhere else. Because they couldn’t make it in Manchester, couldn’t hack it in London. They’ve settled for second best, accepted their lot. What that story says about us, all of us, is that we haven’t made a choice. We’re here because nobody else wants us.
Well, my friends, I’ve made a choice. I wouldn’t live in London if you paid me. For all its faults, for all its failures, I love the North East. There is nowhere else I’d rather live, nowhere else I’d rather raise my daughter. It’s a beautiful place, vibrant and exciting, with a fascinating history and a wonderful story to tell. That, for me, is the power of City of Culture. It’s an opportunity, a chance to tell a different story about the place, about ourselves. To make the argument for all of us who’ve chosen to be here because we want to be. The renaissance in Newcastle and Gateshead in the last two decades has begun to shift that narrative for Tyneside, but it’s time for the rest of the North East to see that kind of change.
If Sunderland becomes UK City of Culture in 2021, it’ll boost the region’s economy. It’ll attract national and international news coverage. It’ll bring world class art and world class artists into Sunderland’s communities, and offer people opportunities they’d never otherwise have. But it’ll go beyond that. It’ll help to change that story. It’ll mean that when people think of Sunderland, of the North East, they’ll not just be thinking “Post-industrial wasteland with three crap football teams,” they’ll be thinking, “They’ve got the Turner Prize there this year. They’ve got brilliant art exhibitions, groundbreaking theatre, fantastic concerts. They’ve got amazing events. They’ve still got three crap football teams (because some things never change).” That’s why I think Sunderland 2021 is important. That’s why I’m excited about it. And that’s why I think you should be excited about it too.
The smell of chocolate increases theta brain waves, which triggers relaxation. What better a reason do we need to indulge in one of the nation’s favourite treats? HELEN GILDERSLEEVE samples gourmet chocolate that is made right on our doorstep in Newcastle and speaks to a producer from local business, North Chocolates.
The aptly named North Chocolates founded in 2013 is the brainchild of local lass, Bev Stephenson of Forest Hall in Newcastle whose products have been described as ‘more desirable than world peace’ and proudly won ‘Artisanal Producer of the Year’ (Newcastle Business Awards, 2015).
Made from the finest couverture (which means less sugar, no vegetable fats and lashings of cocoa and cocoa butter) they specialise in small batch gourmet chocolate bars from the classic to the unusual. Think surprising flavours that you wouldn’t expect at all to go with chocolate that just seem to work. It’s like Willy Wonka’s Chocolate Factory here in the North East. The fact that they’re healthier than the average chocolate bar is an added bonus!
Chocoholics are spoilt for choice with North which has a core range of 15 to 20 flavours including popping candy, lemon and sea salt, lavender, chilli and lime and coffee and cardamom (a particular favourite of mine). Yum!
I was unleashed to try a couple of bars and I must say I will now be a regular customer at North. I’m a big fan of dark chocolate and ginger so when I spied the award winning ginger and fennel bar, I knew it was the one for me and boy was I right. It had the perfect combination of richness and smoothness with the delicious zing of ginger and infused fennel. It didn’t last very long.
Next I tucked into the lavender bar. The creamy milk chocolate is enhanced beautifully by floral lavender tones. I (almost) felt guilty breaking into it as North bars are packed so prettily, wrapped in an array of coloured foil complete with a quirky ribbon bow. These will certainly be high up on my Christmas list (family and friends, you know who you are).
I spoke with the chocolate goddess herself, Bev Stephenson, to find out the secrets behind her fantastic business:
How did you get into chocolate making?
I used to be a freelance journalist, specialising in food and lifestyle (The Guardian/ Observer, Metro North East) but then the recession hit! I’d been thinking long and hard about another career in food and I’d written articles on chocolate and played around with it a lot and thought I’d spotted a gap in the market. I got a lot of help from a friend who makes chocolate, went on a few courses and launched North in 2013.
Is the business going well?
Very well! I took on an apprentice last year, Gillian Ibbotson, who has been fantastic and I won ‘Artisan Producer of the Year’ in the Newcastle Business Awards last November which was a huge surprise. I wake up some nights thinking I need to hire more people and go bigger but then I wake up the next night worried people will stop liking the chocolate!
Which chocolate is the most popular?
Some bars have won awards including the dark Ginger & Fennel and the milk Lemon & Lemon Sea Salt so they have a head start, but the Chilli & Lime, Coffee (using the Ouseburn Coffee Company beans) and my new one Liquorice & Blackcurrant have sold brilliantly. Bizarrely the milk Geranium is one of my other best sellers – geranium is very similar to rose so it’s a little like eating Turkish Delight without the jelly! It’s a real love or loathe bar but for those who like it they keep coming back for more.
Many people would view what you do as a dream job, would you agree?
I truly love this job but it has its ups and downs. When you’re covered in sticky chocolate and you’ve done an 18 hour day to try and complete orders and then you have to clean down your kitchen, do the marketing, the social media, the admin and then pack and deliver the bars then it can get a little overwhelming! But all small businesses have those pressures and when someone says they love what you’re producing and come back for more it’s honestly the best feeling in the world.
How do you sample?
Some people prefer milk or dark so I always ask them that first and I try to winkle out if they’re adventurous or prefer something more classic in their chocolate bar. I have some flavours that people hate and that’s no problem – we all have different tastes and palates – but sampling is important as we’re sometimes a little safe and they may try and absolutely love something they wouldn’t necessarily buy and that’s a great feeling.
Where can people buy North chocolate?
I’m mainly based in the North East in a lot of delis and shops around the region including Fenwick and some National Trust outlets. You can buy via the website: www.northchocolates.co.uk or if you click on stockists on the site, it gives you a list of where to nab your bars!
More chocolate makers and sellers around the region.
There’s a wonderful variety of chocolate makers and chocolate sellers in and around the North East. Here’s a selection:
North Chocolates, Newcastle
Fabulous range of flavours from Bev Stephenson owner of Newcastle’s ‘Artisanal Producer of the Year’ 2015 (Newcastle Business Awards). Dark chocolate range includes Ginger and Fennel; Geranium and Orange and Chilli and Lime. Milk chocolate flavours include Lavender and Lemon and Lemon Sea Salt. There are many others to try. For details visit www.northchocolates.co.uk or find on Twitter @bevnorthchocs
The Chocolate Smiths, Newcastle
Unusual flavours made by The Chocolate Smiths of Newcastle include everything from bacon to bubblegum. Intriguing flavours include cheese and cracker and peanut butter and pretzel. The Chocolate Smiths sell through a number of North East stockists. For details visit thechocolatesmiths.com or find them on Twitter @ChocolateSmiths
Kenspeckle of Northumberland make unique chocolates and home-made fudge created by a dedicated team who create favourites of yester-year with a traditional artisan twist. Notable products include Northumbrian Honey Truffles and Puffin Beak pralines. Find them online at www.kenspeckle.co.uk or on Twitter @kenspeckle_choc
The Little Chocolate Shop, Leyburn, North Yorkshire
Situated in Leyburn in Wensleydale, this small chocolate factory has a visitor centre where you can watch chocolate being made. You can sample the wares in the adjoining shop and cafe. Visit online at littlechocolateshop.co.uk and on Twitter @littlechocshop
Kennedys Fine Chocolates, Cumbria
Based in Orton village near Kirkby Stephen in Cumbria, Kennedy’s is a small family chocolate making company producing more than 90 chocolate varieties. Visit their website at kennedyschocolates.co.uk or on Twitter @kennedyschocs
Chcocolate Fayre, Barnard Castle (shop)
Chocolate Fayre of 31a Horsemarket, Barnard Castle, have chocolates and truffles specially hand made for their delightful shop in this county Durham dalestown. For more details visit www.chocolatefayre.co.uk or Twitter @ChocFayre
Hotel Chocolat, Newcastle (Shop)
One of a number of luxury chocolate sellers nationwide, the Newcastle store is based in Blackett Street. Visit online at hotelchocolat.com or on Twitter @HotelChocolat
With 70 million cups of coffee consumed in the UK every day, it’s easy to see why we’ve taken to roasting coffee on our doorstep. HELEN GILDERSLEEVE explores the region’s growing independent coffee roasteries, suppliers and cafes.
Tyneside’s longest reigning coffee supplier is the much loved Pumphrey’s Coffee, based in Blaydon. Established in Newcastle’s Flesh Market (near the Bigg Market) back in 1750, Pumphrey’s is a true family business. Directors Stuart Archer (Snr) and son Stuart Archer (Jnr) provide top quality coffee and are dedicated to meeting customer requirements whether that be coffee beans, teas, brewing equipment or espresso machinery.
Pumphrey’s strive to purchase the finest coffee beans from around the world and roast them to order in the traditional way with flames. This involves open flame roasting drums dating back over 80 years and under the careful eye of master roaster Stuart Lee Archer, Pumphrey’s aim to provide delicious tasting, fresh coffee to their customers’ choosing.
Since 1983, Pumphrey’s Coffee has been based at Bridge Street in Blaydon. The site comprises a warehouse, factory, training room and a coffee shop open to trade and the general public.
Newer to the scene is the equally popular Ouseburn Coffee Co (OCC), based in Foundry Lane in Newcastle’s Ouseburn area. Established in 2012 by a small band of artisan coffee roasters and baristas it offers a highly selective range of coffee from around the world. All OCC coffee is lovingly roasted in small batch lots and bagged up fresh the same day.
Established in 2012 and offering ethically sourced seasonal coffee the coffee is roasted and bagged by hand in small batches on Foundry Lane in the heart of the Ouseburn Valley.
The business has gone from strength to strength and opened the doors of its Harvest Canteen café in Jesmond in 2014.
Famed for its simple, striking black and white design, which carries through to Harvest’s décor, the cafe has a clean, chic and relaxing feel and coffee lovers can pick anything from a flat white or an espresso through to a 7oz latte.
The more eccentric of coffee drinkers may even want to try OCC’s Cold Brew. Using just fresh roast single origin coffee, slow cold water extraction and triple filtration, OCC don’t add anything else to their brew and it is recommended to be enjoyed either on its own for the ultimate kick, with water or even added to gin or rum for a boozy drink with a difference.
They also have a regular stall at the popular Tynemouth Station Market every weekend. I love nothing more than sipping one of their lattes whilst browsing the market. This year also saw OCC boasting its own counter in Fenwick’s all new Food Hall. It certainly looks like there’s more to come from these guys.
A particular favourite of mine is BLK Coffee on Heaton’s bustling Chillingham Road. BLK has a regular rotation of beans from around the globe for the most dedicated and adventurous of coffee lovers.
The brainchild of BLK is local lass Alison Bell, who has her own coffee inspired blog and website- Black Coffee and Other Stories. BLK also stock amazing cakes every time I go in. Keep up the great work, Alison.
For city centre folk in need of a pick-me-up, Pink Lane Coffee near Newcastle’s Central Station has established itself as one of the foremost speciality coffee destinations in the region, featuring in publications such as Grazia, ShortList and the UK edition of the Condé Nast Traveller since opening in 2012.
Pink Lane Coffee is a spacious and creatively designed café featuring local art work and a quirky décor. It even has its own mini library of books to borrow for those like me who often forget to remember their own.
They now roast their own beans called Colour Coffee which are served at various cafes across the North East. Owner, Anth Atkinson, set up shop in Sandyford where he hopes to encourage locals to enjoy independent coffee.
Since Colour Coffee was founded in November 2013, near Corbridge, Northumberland, the firm has sourced a range of seasonal coffees from across the world, taking a scientific approach to production, with laptops and temperature sensors used to monitor and replicate each successful roast. Who knew science could taste so good?
Other fabulous independents across the region include the very popular Flat White in Durham, Flat Caps Coffee and Laneway & Co in Newcastle, Cullercoats Coffee and The Boatyard in Cullercoats, Navaho and Coolaboola in Jesmond, Holmeside Coffee and Café Eighteen in Sunderland and The Mockingbird Deli in Yarm, to name a few.
DAVID SIMPSON considers the size and importance of Northern England and its place in the world and argues that the whole of the North should have a much bigger voice
Right let’s be clear, right from the very start, when it comes to people, the North of England is a pretty BIG place to be:
Scotland’s population is around 5.3 million by the way.
Now, I’m not suggesting for one moment that the North of England – or any part of the North of England for that matter – should break away from the United Kingdom.
I mean, for a start, we wouldn’t have won quite as many medals in the Olympics.
However, the three regions that make up the north – and not just the cities – do need a stronger and bigger voice that’s in keeping with their place in the world. In fact part of the problem is that they need to have a place in the world. Too often they’re seen as the fringes of England.
They’re more than that, in fact in many ways they are the real England.
Yet somehow, somewhere along the line, we’ve been conditioned to think small and the truth is we are very far from that. We have our own distinct history and a population that many nations in the world don’t come close too.
The North has a story all of its own – and it’s a big story and with deep roots.
And we played no small part in what made our nation so powerful and successful in the past. In fact we played a major role in changing the world:
Even the North’s smallest region could have a much bigger voice:
Whenever we think about the North, we need to remember to think big and ensure that we get our fair share of investment and a bigger say in our affairs.
Great Britain is not just all about London.
Without the North, it would be Not So Great Britain.
So, always speak up for the NORTH and let’s start by making sure that we are properly empowered to do so.
If you like this post you might like this follow up post more maps:
HELEN GILDERSLEEVE discovers the wide range of cycle-friendly cafés available across Newcastle and its surrounding areas.
What better way to enjoy the sun and our beautiful region than by having a tootle on a bike with some well-deserved cake at the end.
A decade or more ago, budding cyclists would struggle to find anywhere suitable for a mid-cycle pit stop. Now, the region’s cycle ways and popular routes are brimming with cafes full of lycra-clad riders and curious passers-by.
One of Newcastle’ s most central and well known cafés, The Cycle Hub has gone from strength to strength since it opened its doors a few years ago on Route 72 of Hadrian’s Cycleway.
With a large outdoor terrace and spectacular views of the Quayside, it isn’t hard to see why it’s so popular. As well as serving delicious locally sourced food and drinks, the Hub also boats a merchandise shop, bike hire, maintenance workshops, film nights and breakfast clubs. Regular social bike rides take place on a weekly basis and are suitable for those new to cycling right through to professional riders.
Another city centre bike café opened its doors in June 2015. Part-funded by the Government in a bid to revolutionise cycling in the region, The Journey, located next to the Laing Gallery in the city centre is proving just as popular. Developed by travel charity Sustrans, in partnership with Newcastle City Council, its aim is to put city cycling back on the map to improve health and wellbeing.
Its cafe is run by Colour Coffee, which runs Pink Lane Coffee, and Recyke y’Bike who sell second hand bikes and carry out repairs across the North East.
Newcastle had £10.6m pledged to it by the Government as part of their Cycle City Ambition Fund which will go on schemes in the city’s West End, the Ouseburn, Heaton and the Coast Road.
Some £5.7m handed over in an earlier round of funding will go towards the John Dobson Street upgrade, part of Cowgate roundabout and Elswick and Benwell cycle lanes.
Across the Tyne in Swalwell is another contender for best bike café in the region, and some would even argue the country. Pedalling Squares is a family owned coffee bar and shop selling affordable replica and retro team cycling apparel. Since opening in March 2014, Pedalling Squares was voted in the top five cycling cafés in the UK by the Financial Times for 2016 and was in the top ten cycling cafés in the UK by cycling website, Road.cc for 2015.
The café is located on the Coast to Coast route, close to Derwent Walk and Chopwell Woods. Cyclists, runners and visitors alike can enjoy a coffee, cake and burger in unique, retro surroundings. Even dogs are welcome too.
For riders wanting to enjoy a more rural setting away from it all, Parkhead Station , near Stanhope on the Coast to Coast route provides beautiful scenery from all angles of Stanhope Moor.
Named after the railway stations that existed along the original railway line to Consett, Parkhead Station offers a bed and breakfast service as well as a rustic and inviting café for cyclists passing by.
Owners, Terry and Lorraine Turnbull decided for their millennium project to do something very different and Parkhead certainly was that.
The project was to restore and rebuild the derelict Station Master’s house into a B&B and team rooms. It has been specifically designed with cyclists and walkers in mind, renowned within the cycling fraternity and certainly the place to be on the famous Coast to Coast. It is frequently and affectionately referred to as the sanctuary, haven and oasis to many a weary, distressed traveller.
Coast loving cyclists can enjoy a brew at the Cullercoats Bike & Kayak. This venue hires out bikes, kayaks and stand up paddleboards for those feeling particularly adventurous. The team there are specialists in tours, lessons and repairs.
Cullercoats Bike & Kayak is a perfect retreat for aching legs and has converted a loft space into a cosy, snug café where guests can enjoy some homemade cake and locally roasted coffee.
PAUL WHITE cycles 26 miles round the shores of the beautiful Kielder Water and despite the ups and downs suggests the challenge is not solely for the enthusiast
It was only quite recently that I took my first ever trip to Kielder Forest & Water Park. Considering my global travels, to not have taken the 90-minute drive north seems like something to almost be ashamed of. Especially when you find it is so beautiful.
To the west, it’s a similar distance from home to the Lake District, a journey I’ve made many times. So, why not Kielder?
My wife had mentioned it on many occasions, but I’d simply never got around to it.
However, earlier this year, we got up early one Saturday when the sun was shining, I slung our bikes on the back of the car, and headed off up the A68.
Having recently started a contract with Northumbrian Water, which owns the park, I had decided I finally had to find out what all of the fuss is about.
To say it was a trip I had planned doesn’t mean “well-planned”. Yes, I had read that the Lakeside Way was just over 26 miles long. Surely, that was easily achievable. After all, the name “Lakeside Way” clearly represented a ride that would be flat? No.
We took it easy and, despite the many ups and downs, rode the distance from Tower Knowe to Tower Knowe in around four hours. It was the first time my wife had been on a bike ride in something like two years, so without being patronising, it is clearly a ride that isn’t solely for the enthusiast. It’s a ride that can be taken as lightly or as seriously as you wish.
There are plenty of places to stop and enjoy the wildlife and a stunning art and architecture collection and, around eight miles from the end, the Kielder Waterside Park (previously known as Leaplish) is a great resting stop, where you can enjoy a meal at the Boat Inn. Admittedly, my body wasn’t so happy after an hour’s rest and a nice meal when I decided to set off on those final few miles.
This trip simply scratched the surface of Kielder, where plans are underway to make it the “best in Britain”, with new luxury lodges being developed at the Waterside Park. With the history of Kielder Castle and the area’s thriving art collection, there is a trip to Kielder for all enthusiasms.
The Kielder Ospreys are a great example of species being reintroduced to our region and, with everything from the tiniest birds through to these beautiful creatures and even buzzards, it’s a place for wildlife lovers as well as adventurers, food fans, history lovers, or just people wanting a great break.
And to think it was all created to help supply water to parts of our region as distant as Teesside.
PAUL WHITE speaks up on behalf of small, independently-run music festivals and the talented, hard-working bands that deserve our support
This Sunday marks one of my favourite days on the North East social calendar.
It’s not the first day of the Hoppings. I’m not talking about Sunderland Air Show. I’m not even talking about my annual Cup Final Day outing with “the lads” (none of whom usually have much concern over the result of said match, being largely Sunderland, Newcastle, Everton, cricket and F1 fans).
It’s Middlefest 2016, one of the many small, independently-run, not for profit music festivals that have sprung up in the North East over recent years. It’s small, but growing. They’re expecting up to 1,000 this year.
Unlike some of the other festivals in the region, there is no big name headline act (though credit to those who are now drawing those names – I still can’t get over the fact that Dodgy have now headlined a show in Shildon). It’s largely local acts who, in the past, have belted out a mix of their own music and covers, performing from the back of a trailer to an audience who sip beer, while lounging on the grass and, as the day progresses, even getting up and dancing.
It’s a chilled day, just as it should be. And the music is good, very good.
Festivals like Middlefest are made possible by the coming together of two groups – those selfless individuals who just want to put on a good event for the public, and those who dare to pick up a guitar or a pair of drumsticks and dream.
We’ve always had both sets of such folk in our region. I started following the local music scene in the late 90s, as a young reporter for The Northern Echo, and found that Darlington and Durham in particular had some great bands and excellent venues. The Filibuster & Firkin in Skinnergate (sometimes running four gigs a week), and O’Neill’s in Duke Street, along with the Tap & Spile, sat at the heart of the Darlington scene, with the Quaker House also coming along as well. In Durham, again O’Neill’s was a fantastic place for a Bank Holiday marathon gig.
Bands like Taller Than, Ethan, Lucas (later Stone Coda), Alex & I, and Teesside’s Little Pink Polliwog were always good for a night’s entertainment and, occasionally, hard-working venue managers, such as the Firkin’s Craig Sharp, would pull through a gem. I recall Sex Pistols legend Glen Matlock, Toploader and Bad Manners among the bands to grace that stage at the time. Let’s not mention Rock Bitch.
I saw Nick Harper play for the first time in the Tap and have been a fan ever since.
Now, we have bands of equal value playing festivals like Middlefest, where recent years’ highlights have included The Silence, Warning! (sadly no more) and Edenthorn, while our scene also boasts the likes of Black Nevada, Twister, Fire Lady Luck, Ten Eighty Trees and amazing singer-songwriters like Hayley McKay and Beth Macari. This is just scratching the surface.
The problem is, I said earlier that this is made possible by these two groups of people, but it actually requires a third group to get involved as well, and that is the music loving public. It’s easy to sit and think “oh, that sounds nice…but I’m quite comfortable in my armchair”.
Get out and find that live music before it’s gone. These acts and these events need support to keep going. They work a damned sight harder than many of the acts (I say many, not all) who try to make a quick win on TV talent shows, and they choose the difficult route of playing in front of three drunk men and a pool table, a dog if they’re lucky, and working their way up as they slowly get better and their talent is recognised.
Middlefest* is this Sunday, July 24, at Misty Blue Farm, near Spennymoor. Tickets.
*Other festivals are available.